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Martin Gulsrud's Avalanche Survival Story   by Martin Gulsrud - added September 6, 2006

The following is an email interview with Martin Gulsrud which describes his first hand experience surviving an avalanche in Tignes France on January 29th, 2005.

Please describe your past off piste skiing experience?

I have been skiing for 19 years, and off-piste skiing for the last five, always using beacons, shovels and sondes. In those five years, I have seen 3 avalanches.

Avalanche Survivor Martin Gulsrud Winter 2000/2001 - I was in Chamonix with Erik and Andreas, the 2 guys I skied with when I was taken in Tignes.

2001/2002 - We skied a lot in Roldal, Norway, a very small ski resort with a lot of off piste opportunities. One girlfriend of mine was taken by an avalanche in a really steep collar, average 45 degrees. She surfaced in the end, having sprained a few ribs.

2002/2003 - For Christmas I got an Avalung from my girlfriend, she had bought it in London while studying there. I had started studying in Copenhagen, Denmark, and had to travel home to Norway or to the south European alps to go skiing. This winter I had one weekend in Roldal and 8 days in Val Thorens, France with fantastic conditions. Huge amounts of powder came the week before we arrived, and it kept snowing the whole time we were there.

2003/2004 - I had 8 days in Val Thorens, this time also with heavy snowfall the week before we arrived. For Christmas, I got a book called "Skredfare" (avalanche risk) written by Marcus Landerod. I started reading the book, but even today I haven't managed to get completely through it. The book is really good because it is written by a backcountry skier, and it is written with the understanding that people will not stop off piste skiing, so it tries to help them understand the mountain instead of keep them away.

At the end of our Holiday in Val Thorens, we hired a guide to ski with us for one day. We did this because we had skied all the steep slopes we thought were safe, men we wanted to go for some bigger and steeper slopes which we thought could be risky, so we hoped a guide would be the solution to get even more extreme terrain safely. The night before we had the guide there was a lot of wind and the snow turned into hard pack on most of the mountain. We were a bit disappointed that after half a day of skiing, our guide hadn't taken us to the kind of slopes that we hoped for. But I think the guide made the right choices because of the high avalanche risk on this specific day. We actually did start a small avalanche on a sunny slope while skiing with the guide. No one was harmed.

2004/2005 - One weekend in Roldal, there was a lot of wind and snowfall before we arrived, but no avalanches.

7 days in Tignes. A lot of snow and wind the week before we arrived. Even more snow came the 2 first days of our Holiday (Sunday, Monday), then the weather cleared. It was around -20 degrees celsius at 2000 meter. The avalanche risk was set to 4 and remained until Saturday, when it was dropped to 3. There were many avalanches during the week. My friend Erik set one off Wednesday, 3 days before I was taken. He was lucky; he stoped before reaching the bottom of slope. He wasn't buried at all and told us over a PMR radio that he was OK even before the avalanche had reached the bottom of the slope.

Then on Saturday, on our first run of the day I was taken in the avalanche you have images of.

Have you taken any avalanche safety courses in the past? If so please describe?

No I haven't, but I have read parts of the book " Skredfare " which I mentioned above. In Val Thorens (2004), we skied a lot with a friend (Petter) we hadn't skied with before. He had been to an avalanche safety course held by Markus Landero (author of "Skredfare"). We asked Petter to lead a practice session with our beacons. This was the first time many of us - including me - trained with our beacons outside.

Did you purchase the AvaLung? If, yes, what led you to buy it?

I got my avalung for Christmas from my girlfriend, 2 years ago. When she bought it she asked my friend Andreas if he thought it would be a nice present. At that moment he hadn't heard about it, but he agreed that it seemed like a great piece of safety equipment.

Did you practice with your AvaLung as you do with your avalanche beacon?

I did not practice by getting buried. I check it before each ski tour by breathing through it. I also usually breathe through it before crossing a slope I consider to be risky. Once I also tried to strain it with snow by lying on my chest with one person on my back to increase to pressure on the avalung.

Please describe the situation of the avalanche (any more details other than what you have already emailed us).

It was a sunny day, the last day of our holiday. The avalanche risk was down from 4 to 3. The slope where I was taken was one we had been watching the whole week. 4 days earlier there had been an avalanche right beside where we wanted to ski. We saw craters in the same side from which we believed they had secured this side with explosives. There had been many people skiing on the other side of the old avalanche, near the piste. We thought this side was "safe." We knew about the high avalanche risk during this week, but due to what we have skied earlier years we hoped the conditions had stabilized, and decided to give it a try. On the top of the slope I decided that I would go first.

Were you the only person buried?

Yes.

How did the avalanche propagate? Did you set it off? If so, were you skiing when it happened?

I had skied straight line for approximately 15 meters to gather speed, then I took 2-3 turns and it cracked around me. I was carried for approximately 200-250 meters down, and it went fast. I think I had the same speed all the way down to the bottom, where all the snow gathered in in a bowl. Reaching the bottom of the slope i was buried at once. After I was brought to the medical center, the ski patrol told my friends that the bowl was a small frozen lake. They found a body in this lake 6 months after it had been taken by an avalanche in the same side.

Was it easy/difficult to get the mouthpiece in and breathe?

I took the mouthpiece in my mouth as soon as I noticed that I had lost all my speed relative to the avalanche, and at this moment I was still standing up. It was a huge help to breathe through the avalung while being dragged down the slope. The avalung was easy to breathe through, and I could focus on what to do when I was buried, instead of struggle with snow in my mouth and lungs.

Once you were buried did you gain a sense of calm as you were able to breathe?

YES!!! Still in the avalanche, carried down the slope in high speed, I surfaced right before reaching the bottom of the slope. At that moment I thought luckily I am not going to be buried. While surfacing I was able to turn around so i could see where I was carried. Then I saw the snow raise up like a wave when hitting the breaking end of the slope. I understood that I was going to be buried seconds later, so I started to expand my lungs so I could have space to breathe under the snow pack. At the same moment I crashed into this wall of moving snow, I was covered and the pressure started to increase. I could hear the bouldering sound of snow landing upon me and the pressure was increasing extremely fast. This sound stayed on for around 5 to 10 seconds, and during this time I concentrated on taking short and fast gasps of air with as much air in my lungs as possible. Even though I fought for the space around my lungs I ended up with less than 50% of full lung capacity. The pressure was enormous; I couldn't move a finger or open my mouth. During the time I was carried down the slope, at the time I was buried and after it all had settled down, I didn't use any forces trying to move the snow or position my self any different. The only thing I focused on was having space around my lungs, and I remember thinking how this would be without the avalung. I am very glad I didn't panic and struggle against the forces of the avalanche. I was very frightened until I concluded that the snow wasn't moving any more, I could breath and I was in a position where I cold stay alive for a while.

I was sure I was buried deep because I could hear the rumble of the avalanche getting weaker and weaker. It didn't take long for Erik and Andreas to be standing on top of me. I cold hear through the snow that they were at the right area, and I heard over my PMR 446 radio that they were in contact with other people in our group. I heard a lot of activity in the snow but still I hadn't felt any sondes hit my body. I thought "maybe I am deeper than 3.5 meters " (length of Erik`s sonde) since they still hadn't hit me.

The fact was that Erik and Andreas had started to dig around 2 meters away form where I was laying. Suddenly Erik got some new signals from his beacon and and he used his sonde another place and hit my arm and shoulder at 2,5 meter. At this moment the first guy from the ski patrol came, and right after this there were 7 others digging around Erik's sonde. The ski patrol had now taken over the rescue. Andreas had this small Ortowox plastic shovel with the red blade, and Erik had a bigger aluminium folding shovel. They told me afterwords that they would never be able to dig me out from where I was laying. After digging 1 meter, they were totally exhausted and the snow was too hard for the light shovels.

The ski patrol got there so quickly because Cathrine (Erik's girlfriend) was sitting outside a cafe on one of the lift tops. She was watching us and could see the avalanche setting off. She had contact with Erik and Andreas over PMR radios. (She took the picture you received that I have drawn on.) The ski patrol had a base there, so she reported the accident the same moment it happened, and the ski patrol just traversed to get to the bottom of the avalanche. This was pure luck again, as we have been skiing other places where it would have taken more time to get help. This is one of the things we will consider when going off piste in the next time.

In what position were you buried (example lying down and facing upward)?

I was buried in a sitting position with my head vertically above my back. My right leg was a bit bent backwards, but not uncomfortably. My left leg was straight and lifted, but not so high as to tear my muscles on my hamstring, and it pointed slightly to the left, seen from above. My left arm was almost straightened out, and it pointed a bit forward and upwards. My right arm I held close to my body with my right hand in a tight grip around the tube of the avalung just beneath the mouthpiece.

How long do you estimate you were buried?

I said 15 minutes before, but after meeting with my mother last weekend, she told me that when Erik and Andreas met my parents, to tell them about the accident, they concluded that was more like 20 minutes. (Third party confirmation estimates his burial was 20 minutes).

Did you feel you could have lasted longer beneath the snow?

Yes. I started to feel a bit dizzy when the rescue team reached my hand, but the rest of my body was still under the snow. I was a bit chilled by the heavy snow, and because when I had the thought that maybe I was laying deeper than 3.5 meters, I was a bit concerned about the cold. (Third party confirmation estimates Gulsrud was buried under 2.5 meters of snow).

Did you sustain any other injuries?

No.

Did this experience change how you will approach skiing off piste in the future?

As I said earlier in the text, we will consider how long it will take to for help to come, and how we can contact them. Some of us had the number to the ski patrol on our mobile phones, and I belive they listen to channel 1 and 2 on the 446 band. Among the 10 people traveling togeter, 6 of us regulary go off piste - one of them is me - and the 5 other are not going off piste again without an Avalung and at least an aluminium shovel the size of the one Erik has.

Do you have anything else to add regarding the AvaLung or your experience?

As I lay buried under the snow, I got some spit in my mouth, I was wondering whether or not I cold let this spit go into the Avalung. I thought about what I had read about the Avalung in the user manual, about how it works. I concluded that the spit would be drained out through the outlet valve, the same way as my breath, so I let it go this way. Towards the end of waiting under the snow, I heard gurgling sounds from the Avalung, but I was stil confident that a hard breath out would clean the pipe. I never felt this was a problem so I didn't do anything about it.

I felt so lucky to have the Avalung both on my way dawn the slope, and while buried for such a long time. I was prepared to wait for a long time to get up, mostly because I felt like I was really deep, but it didn't worry me because I believed that I would have fresh air until they finally found me. The most frightining moment of the whole accident was when I was fighting for the space around my chest. Without the Avalung, I think this would have been impossible. So even though my friends and I were lucky in this experience, I do belive that none of us could have survived this avalanche without an Avalung.

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Last Updated September 6, 2006